Monthly Archives

April 2017

12 Amazing Exercise Motivators

1. Being slim Getting slim is probably one of the top reasons why people exercise. After all, you have to burn calories to lose weight. If you are overweight, achieving a healthy weight makes you feel like you can do anything and gives you…

12 Exercises To Get A Better Bum

Have you always wanted to have strong, well-toned glutes? These exercises target the glutes and other lower body muscles to give you lifted and shapely buttocks. Squats This is one of the older exercises to tone up the lower body muscles.…

Tips on How to Exfoliate Your Face

Investing in the health of your face and skin is worthwhile. Facials, daily cleansing routines, moisturizing, and exfoliating can stave off unsightly breakouts, prevent damaging skin conditions, and keep you looking younger. It is important…

Five Ways To Keep Our Skin Healthy

There is no denying the fact that skin is the largest organ in human's body. It protects us from the environment, helps in regulating temperature and plays an important part of our immune system. Therefore, it is extremely important to care…

Foods That Make Your Skin Glow

Beautiful and bright skin shines through from the inside out. If your diet is filled with processed foods, sugar, caffeine and alcohol, your skin is the first place to show it. Your skin is the body's largest organ and it must be sustained…
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