12 Natural Exfoliants For Smooth And Glowing Skin


Here are some exfoliants for smooth and glowing skin.

Coffee beans

Coffee beans are mildly abrasive, which allows them to exfoliate without damaging the skin. These beans contain nutrients, such as magnesium, vitamin E, and caffeine, all of which helps to blast away dead skin cells and firm and tone your skin. You simply ground up the coffee beans and use them to gently scrub your skin.

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Strawberry seeds

Exfoliating your face requires gentle care because you have to be cautious not to damage your skin. Strawberry seeds remove dead skin cells while also fighting against redness and inflammation, making this an ideal exfoliator for those with acne. These seeds help to cleanse your pores and clear your skin.

Grape seeds

Grape seeds smooth your skin and help to ward off wrinkling thanks to their high vitamin C content. The vitamin E in grape seeds helps the skin to retain moisture so that your skin always looks plump and youthful.

Grape seeds

Colloidal oatmeal

Oatmeal is a great natural skin soother, but it also works to exfoliate the skin and eliminate dead skin cells. This type of oatmeal also softens the skin by working to moisturize it. This is a good exfoliator option for those with certain skin issues, such as poison ivy, eczema, or psoriasis.


Cranberry seeds

Cranberry seeds have potent anti-inflammatory properties to help calm and soothe the skin. They gently exfoliate to remove patches of dry and dull skin. The soothing properties ease skin irritation and help to restore the youthfulness of your skin by making it brighter and more resilient to inflammation.

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Blueberry seeds

Blueberries offer a high antioxidant content and this works to fight the signs of aging and keeps your skin youthful and healthy by combating free radicals. Crush up about a dozen fresh blueberries and use this as a scrub to eliminate dead skin cells and refresh your skin.

Raspberry seeds

Those who want to reap the benefits of blueberries, but want an exfoliator that is a little gentler should consider raspberry seeds. These seeds fight off free radicals to promote youthful skin and they have powerful anti-inflammatory properties. They also help to minimize pores and firm the skin.

Jojoba beads

Jojoba beads are ideal for total body exfoliation because they are a bit larger, making them a good option for the thicker skin on the legs and back. Jojoba beads are waxy and this gives them a little extra power to aid in moisturizing the skin, while also removing all of the dead skin cells.

Brown sugar

Brown sugar

Brown sugar is a bit more abrasive than other options, which works well for skin that is either very dry or very oily. It blasts through oil and rough spots to reveal smooth skin underneath and it helps to purge the pores of buildup and debris to help reduce the risk of breakouts and skin inflammation.

Sea salt

Sea salt granules are thicker than average table salt granules and they contain more minerals, making sea salt better for the skin. While they work to alleviate flaky, dry skin, they purge toxins and help to encourage the skin to secrete its natural oils to improve the level of the skin’s hydration.

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Sea salt

Pumice powder

Pumice stones work well to remove calluses on the feet, but they are too abrasive for the body so pumice powder is a good compromise. This is a good option for those who have rough and dry skin that is not responding to other exfoliators because this powder softens tough skin without being overly abrasive.

Bamboo powder

Bamboo powder contains high amounts of antioxidants to help boost radiance and naturally minimize fine lines and wrinkles. Bamboo is non-irritating so it gently removes rough and dry skin without causing redness or inflammation. It promotes overall skin health due to its richness in silica.

With 12 natural exfoliants are mentioned above, you can easily get smooth and glowing skin.

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