Parsons Acupressure Technique To Lose Weight
Parsons Acupressure Technique (PAT) is a new technique invented by a chiropractor based in ancient knowledge of acupuncture meridians.
A major application is weight loss
Firstly some information
More than 12 million one million adults and children will be obese by 2010, according to a report by the Ministry of Health. Health Survey of Great Britain also warns 19% of boys and 22% of girls (ages 2-15) and 33% of men and 28% of women will be obese by 2010.
Obesity and diabetes
One million British are unaware they have type 2 diabetes, and 80 percent of cases, the condition is linked to obesity
Huw Alban Davies, a consultant from the hospital, said that educating a generation in Britain today who will die before their parents.
“They have developed diabetes at an early age and die of heart disease coronary or stroke in his fifties, said.
Research has shown that excessive amounts of fat around the stomach are particularly linked to heart disease and diabetes.
Therefore, researchers in Boston found that high insulin levels in people tend to gain weight.
Thus, the secret to losing weight may be to adopt healthy habits that stabilize insulin levels to take that plenty of exercise and avoid junk food, processed sugar, particularly high.
(Britney Spears had a notorious junk food and the need for their daily diet consisted mainly of empty calories. The pop star was seen consumption Red Bull energy drink and Starbucks frappuccinos. Recent photos featured singer looking bloated and thick, until digital lit to look like her slender body trademark. A source Britney was devastated by his appearance in the photos, and complained to her promoters, “I look like a blimp, so do something. I need perfection absolute – better than perfect “).
Is this system the answer?
No – because the most pious of the book after returning from a scheme. The most comprehensive study of weight loss has shown diets do not work for the vast majority of weight loss and may even put lives at risk.
More than two thirds stack of books again, increasing the risk of a heart attack, stroke and diabetes.
Indeed most dieters end up heavier beginning, the researchers said.
They warn that this type of yo-yo behavior is related to a series of health problems. And they say the strain of loss increased weight and repeated in the body is most people were better off not dieting at all.
The findings follow other research that shows the UK is gripped by a frenzy regime, and one in four Britons at the same time trying to lose weight.
The average woman is estimated to lose and gain 251 / 2 stone during his life – on 151 / 2 stone and ten stone she loses through dieting. Last night, U.S. scientists behind the latest research – Analysis most complete and comprehensive of its kind – said that diets do not work simply.
The University of California researchers have analyzed the results of 30 studies included thousands of weight loss.
Although the picture did not mention specific plans for weight loss diets in recent years include the low-carbohydrate, protein high GI diet Atkins and which is rich in carbohydrates with whole grain burning slow.
Pooling results from several studies clearly show that if people lose weight at first, as quickly as possible to put all the books again.
In fact, most people end up weighing more than what they have done for start. The researcher Traci Mann said: “You can initially lose 5 to 10 percent of their weight in a number of schemes.
“But after this period Honeymoon, the weight comes back. We found that most people regained all the weight, and more. Sustained weight loss was found in only a small minority of participants, while the total weight regain was found in the majority. ”
Dr. Mann’s research showed that up two thirds of dieters put the full weight to lose – and more – in a period of four to five years. Half of the participants in one study were more 11 kilos more than five years later, diet while taking part in a study carried out heavier than other volunteers who had not tried to lose weight.
A study of four years in the health of 19,000 men, found that most of those who put on weight had dieted in the years before the start of the study.
The analysis, published in the journal American Psychologist, concluded diet may actually be harmful to your health.
Research has shown rapid weight gain and loss associated with repeated a plan may double the risk of death from heart disease, including heart attacks, and the risk of premature death general.
This weight loss yo-yo has also been linked to stroke and diabetes and was to suppress the immune system, making the body more vulnerable to infection.
Dr Mann said: “We decided to excavate and analyze all the studies that followed people on diets for two to five years. We concluded most of them have been better not go on diet at all.
“Their weight would have been about the same, and their bodies do not suffer the wear to lose and everything to gain weight again.
“The benefits of the allowances are too small and the potential drawbacks of the diet are too large to be recommended as a safe and effective treatment for obesity. ”
The psychologist, who advises would-be weight loss diet calorie-controlled exchange of a balanced diet Combined with regular exercise, added: “Exercise may well be the key factor that leads to sustainable weight loss.
Studies consistently show people that the majority report of the exercises have also lost more weight. Dr Beckie Lang of the Association for the Study of Obesity, said: “The Maintaining a healthy weight, not about going on a diet and plenty of power, when you reach your ideal weight. This will involve taking skills to change their eating habits for life. ”
Parsons Acupressure Technique (PAT) approach to weight loss
The important question is why a person holds the weight in different places compared to others. The next question is this imbalance is to create these distortions? The Parsons Acupressure Technique (PAT) for lose weight first to see where in the body of an individual is to bear additional burdens.
For example, some people carry the weight of the stomach, another weight hips and thighs, while others have a weight more evenly throughout the body. This indicates imbalences different in body and in the TAP, which address these specific imbalences tapping on acupuncture meridians. This procedure is also the reason, emotional eating too many people (and choose the wrong foods).